INDOOR PROGRAM
From September to April our teams participate in the tournaments organized by the Ontario Volleyball Association. Our program is design to guide the athlete through a complete set of stages that when followed with discipline and enthusiasm will provide them with lots of fun, knowledge and resources that will be used during their athletic life. Our club is focus on developing the complete athlete first, providing our players with the necessary elements to perform successfully on any sport. To achieve this goal, we make use of all kind of preparatory games and drills that will facilitate the acquisition of strength, speed, and endurance along with the refining of the coordinative abilities (eye-hand coordination, eye-foot coordination, global coordination, balance, time and space awareness) in combination with volleyball drills-and-skills that will teach them the game.